Israel Gone Raw

Israel Gone Raw is here to assist you in your quest for  excellent health.  Even if you incorporate just some of our principles and lifestyle designs into your daily routine, they will begin to spur you on to discovering more about the world of Raw/Living Foods.  Through our educational process in the way of classes, retreats, workshops and services, you will receive a better understanding of what Raw/Living Foods is all about and why human beings can lose weight, gain energy, and maintain a higher quality of life. 

Pasta Making Class  at  Brio Yoga Center

How Does one begin to eat and maintain this way of eating? 

It can be as simple as incorporating more fruits and vegetables into one's daily eating plan, but we at Israel Gone Raw like to think that it's not only more fun, but much more delicious and more nutritionally balanced to get as close to 100 % raw as possible.  Is this too radical???  Well, not really.  When you feel the benefits, you will want to keep eating this way.  However, you will have to be armed with enough in your fridge in addition to taking food with you when on the go, whether it's only for a few hours or away for a few days. Since most people don't enjoy eating the same thing all of the time, it is important to have a repertoire of recipes at your disposal,  along with some healthy "raw fast food" in your car or with you for munching.