8 Ongoing Weeks of Living Food Education-All Levels!!
Seminar in Katamon/Jerusalem!!! July & August—Tues, 10-1pm
New Beginnings With Living Foods
In this series, you will discover the reasons, techniques, and magic of creating healthy raw/vegan cuisine for optimum health and well-being! My numerous culinary presentations will enlighten you with everything you need to know to begin or continue to learn to prepare a wide variety of delicious, easy – to – prepare raw food recipes. Discover how to use equipment and supplies for your kitchen. Learn the techniques of sprouting. These skills are specific to the world of raw food culinary cuisine. This is your first step to improving your health, enhancing your culinary skills and / or becoming a Raw Food Educator/Chef.
This 8 week curriculum requires no pre-requisite and welcomes all levels of expertise. It can be a beginning for the serious chef or educator in the world of Raw/Living Foods.
I. Exploring and Living Foods July 7
Explore the world of achieving optimum health through living foods.
Learn to prepare juices, smoothies, milks with ease and confidence.
II. Techniques and Equipment of Sprouting July 14
Making dressings and marinades
Sprouting with things that you already have around the house
III. Knife Skills and Cutting Techniques and Making Vegetable Pasta July 21
Learning the basics of chopping, garnishing, and cutting
Vegetable pasta made easy with a variety of sauces—no grains, all vegetables
IV. Dehydration Techniques July 28
Learning to make gluten free crackers, breads, sandwiches, cookies, chips.
V & VI. Creating Ethnic Cuisines and Flavors Aug 4 & Aug 11
Discovering Healthy Jewish, Middle Eastern, Indian, Mediterranean,
Asian Flavors without cholesterol, flour products, frying, or unhealthy ingredients.
VII. Meal Planning Aug 18
What to eat for breakfast, lunch and dinner
Fun foods for children and big kids ; )
Snacks
Chaggim and Special Foods
VIII. Desserts To Live For Aug 25
Parfaits, apple cake, chocolate mousse, tortes, brownies, pies
Price Structure:
If You Attend :
1 class Price is: 175 NIS
2-5 classes Price is: 165 NIS per class
6-8 classes Price is 150 NIS per class
All classes are raw/vegan and are strictly Kosher. We do not use meat, poultry, fish, eggs, white or brown sugar, pasteurized juices or tofu. We use mostly organic vegetables, fruits, nuts, seeds, sea vegetables. Most
produce is in season and is local
All students are provided with food samples, information and recipe packets and expertise of
a highly qualified raw/living foods educator, chef and consultant.
CANCELLATION POLICY:
FULL REFUNDS GIVEN ON CANCELLATIONS MADE up to 1 week OF WORKSHOP DATE.
CANCELLATIONS MADE WITHIN 48 HOURS before WORKSHOP DATE, MAY USE PAYMENT TOWARD THE NEXT WORKSHOP ONLY.
SAME DAY CANCELLATIONS AND NO SHOWS FORFEIT PAYMENT
A mandatory deposit to hold your spot in classes is required:
For 1 class– full class payment or 50 NIS for
full class payment or a deposit of 50 NIS per class that you will be
attending
to be paid online at : www.israelgoneraw.com
If you cannot use a card via PayPal’s secure sign-up, then please send a check in advance of the course. Email me at: macrawannie@gmail.com
or call directly at 054 840-5400 to find out where to send check.
